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Because the more you know... #Repost @fit_4_mom (@get_repost) ・・・ Ever wonder what veggies are least contaminated by pesticides and therefore your best option when organic shopping just isn't in the cards (aka your budget) 100% of the time? Meet the #CleanFifteen as defined by the @environmentalworkinggroup. Screenshot or print this to take shopping with you, as a little reminder as to what produce items tend to be "cleaner" than the others. Wondering what the dirtiest fruits and veggies are?? Link in bio!

Splash into Summer Water Workout and Our Village Play Date

Splash into Summer Water Workout and Our Village Play Date

Come join us as we kick off summer with a splash!!! The day will begin with a 1 hour FREE water themed workout, followed by an Our Village water themed play date for the kiddos. RSVP to THIS event AND register online for a chance to will door prizes from @kindsnacks @chosenfoods and @fit4mom. Spend your summer with us!

Come join us as we kick off summer with a splash!!! The day will begin with a 1 hour FREE water themed workout, followed by an Our Village water themed play date for the kiddos. RSVP to THIS event AND register online for a chance to will door prizes from @kindsnacks @chosenfoods and @fit4mom. Spend your summer with us!

m o t h e r • h u s t l e r ••• This woman's is basically the definition of mother hustler. Bio mechanical engineer ✔️ amazing mama and wife ✔️ and proud to say, newest member of our @fit4mom_temple_belton team ✔️ SO happy to have you @nicole.g.harper! You are going to kick butt at #strollerstride with Farel Bischoff Hruska this Sunday! You are a true inspiration!!!!

If we couldn't love Target more, here is ANOTHER reason. Their new ads feature REAL #strollerstrides mama's AND our Chief Founding Mom @lisadruxman 💗💓💕🎯🎯🎯 #Repost @fit_4_mom (@get_repost) ・・・ Have you spotted FIT4MOM in the new @Target C9 Campaign? Check out the link in our profile. #OnlyAtTarget #strengthinmotherhood #ad

THESE beauties wrapped up #bodyback last night! Yes they lost weight, but more importantly they grew... faster, stronger. They set goal and not only achieved them, but blew them away!!!!! So proud of you ladies, can't wait to calculate your results💪🏼🏃🏻‍♀️🏃🏽‍♀️🏃🏾‍♀️🏃🏼‍♀️ . . . . #fit4mom #strengthinmotherhood #themotherhoodisreal #bodybacktransformation

Can't wait to celebrate YOU, mama! Come try our FREE class followed by a Play Date with a craft for the kids and a gift for you! We also have PRIZES from @instacart and @fit_4_mom!!!! . . . . #themotherhoodisreal #strengthinmotherhood #fit4momtemplebelton #fit4momtemple #empoweringmamas #fit4mom #allthemoms #strollerstrides #strollerbarre #strollerfitness #prenatalfitness #postnatalfitness #monthofmama #momandme

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